Eating Healthy Over 40

The first step to slowing the signs of aging is to eat right and eating right means eating foods with optimal vitamins and nutrients. Your body is like a sports car, it needs regular maintenance and high-quality care to maintain peak performance. Most people know the basics, fruits, vegetables, healthy fats, clean protein and whole
We all know the age-old question, “which came first, the chicken or the egg?”. This is a question that many people ask about testosterone levels. Do healthy people have healthy testosterone levels or do healthy testosterone levels make a person healthy? The answer is both. Testosterone is the primary male sex hormone and an anabolic

When Size Does Matter!

The length of your telomeres is one factor that impacts aging and longevity. Telomere shortening has been associated with aging and higher rates of chronic disease, such as diabetes, cardiovascular disease or cancer. Researchers believe it is a critical factor in the aging process but is are shorter telomeres hereditary or caused by environmental factors?
In the United States, an adults daily caloric intake contains approximately 17% sugar and in children it is approximately 14% of their daily intake. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5251321/. In 2008, one study showed people in the U.S. were consuming over 60 pounds of added sugar a year and the average daily intake was 19 teaspoons or 306 additional
Your body produces some of the vitamins and minerals your body needs to stay healthy, but most of the vitamins and minerals you need come from your diet or supplements. Ideally you would get all of the vitamins and minerals you need from a healthy, well-balanced diet, but most women today do not have the
In both men and women, age-related declines in testosterone and human growth hormone (HGH) are associated with an increase in body fat and a decrease in lean muscle mass and bone mineral density. When taken together, testosterone and HGH therapy can increase lean muscle mass, reduce body fat, improve bone-mineral density and improve a woman’s
Are you “crushing it” at the gym, not losing weight and just getting frustrated? A study published in June, 2019 in the American Journal of Clinical Nutrition, found many people fail to lose weight and some gained weight while exercising and only a few people in the study managed to lose pounds. Understanding the differences
As men and women age, they experience a reduction in the hormones responsible for reproduction but hormone replacement therapy can restore reduced hormone levels. Two key hormones, for both men and women, are human growth hormone and testosterone. Experts in the field of anti-aging and regenerative medicine, like those at the Anti-Aging and Wellness Clinic,
Cellular regeneration is one of the most important functions of human growth hormone but by the time you reach your late 20’s to early 30’s your production of growth hormone begins to decline. As we age, our body does not produce enough growth hormone to support natural cellular turnover. At the Anti-Aging and Wellness Clinic,
Proteins are made of amino acids, and it is amino acids that make protein so important, especially for athletes. Amino acids are the building blocks of life. Studies have shown that as we age, low levels of amino acids cause, low muscle mass, reduces muscle strength, reduces overall performance and slows post exercise recovery. Amino
Testosterone pellets provide an even, steady release of testosterone over a period of months. It requires a quick, relatively painless, in-office procedure every 3-5 months and then you don’t have to think about it again until the next office visit. At the Anti-Aging and Wellness Clinic we offer testosterone pellet therapy to help you fight
Boost Vitamin B12 - Anti Aging Treatment
Vitamin B12 is an important, and often overlooked, vitamin that helps DNA production and supports a nervous system, cardiovascular system, and a healthy metabolism. What are the Benefits of Vitamin B12? Increases energy Improves mood and reduces risk of depression Improves memory, concentration and focus Reduces the symptoms of pain including neck pain, lower back
Collagen therapy stem cells transplant institute
Collagen is found in our bones, muscles, skin and tendons. It is the most abundant protein in our body and it gives our body strength, structure and elasticity. As we age our bodies product less collagen causing our skin to sag and wrinkle and our joints to become weaker. Decreasing levels of collagen are the
Injection Therapy in Treating Osteoarthritis of the Knee
Platelet-rich plasma therapy or PRP, is an effective treatment for patients suffering from osteoarthritis of the knee (OA). PRP is an excellent option for patients suffering from OA of the knee that are not responding to physical therapy, pharmaceutical treatments, or for patients looking for an effective non-surgical treatment option.    About Osteoarthritis (OA) Osteoarthritis
Can PRP Therapy Treat Osteoarthritis of the Knee
Platelet-rich plasma therapy is a simple and minimally invasive intervention that treats osteoarthritis (OA) of the knee joint Osteoarthritis (OA) is a leading cause of disability, and affects the knee more often than any other joint. The demand for knee surgery is increasing dramatically due to a larger aging population and an increased rate of
Stroke Survivors HGH
A study, published in the journal Stroke, suggests less fatigue and better recovery of cognitive abilities, such as learning and memory, in patients with HGH treatment after a stroke. HGH has the potential to transform the lives of those who survive a stroke. Treatment and rehabilitation after a stroke can be challenging for both the patients, and
Retirement communities and HGH
Due to advances in medical science, life expectancy has increased. However, living longer does not guarantee people are living higher quality of lives free of chronic disease.   Anti-aging medicine is an emerging branch of medical science and applied medicine that can treat the underlying causes of aging and reduce age-related disorders through the use
How do growth hormone injections work? The world is changing and so is the way we view our health and well being as we age. Mental, emotional and physical health all play an essential part of our overall health and sense of well-being. Memory lapses, lack of energy, muscle loss, and other conditions that are
Amino acids help your body develop protein and are critical for helping the body regulate energy usage, promote would repair, eliminate waste deposits related to metabolism, and promote healthy muscle, bone, skin, and hair tissue. Your body can produce 10 of the 20 types of amino acids. Glutamate and glutamine are two types of amino
Telomeres protect the ends of your chromosomes, keeping them from “fraying”, allowing cells to replicate accurately. Shorter telomeres have been associated with aging and a higher rate of chronic diseases such as diabetes, cardiovascular disease, neurological diseases, and cancer. Shorter telomeres signify biological aging. Telomerase helps protect and preserve telomeres. Dihydrotestosterone (DHT) and estradiol (E2) are