Do You Suffer from Fatigue

Do You Suffer from Fatigue?

8 common causes of fatigue. Everyone feels tired sometimes, maybe after a poor night sleep, a rough week at work or an intense workout, but if you are experiencing feelings of exhaustion or fatigue that does not go away after plenty of sleep and rest, you may have an underlying medical condition that requires treatment.

What is Anti-Aging Medicine?

Anti-Aging Medicine is the branch of medicine that applies scientific and medical technology to reduce age-related diseases through early detection, prevention and treatment. The goal of Anti-Aging Medicine is to treat the underlying cause of aging to achieve optimal health, regardless of chronological age. What Causes Aging? There are a lot of theories about how

Active Adult Lifestyle Communities & Anti-Aging Medicine

How do growth hormone injections work? The world is changing and so is the way we view our health and well being as we age. Mental, emotional and physical health all play an essential part of our overall health and sense of well-being. Memory lapses, lack of energy, muscle loss, and other conditions that are
Light Dinner anti-aging

Why Eating a Light Dinner May Save Your Life

For many, dinner tends to be the largest meal of the day, however, eating a big dinner may be slowly killing you. Research presented at the 2018 American Heart Association’s Scientific Session in November in Chicago, Illinois, showed eating the majority of a person’s daily calories for dinner may lead to an increased risk of

Central America’s Most Experienced Age Management Clinic Opens a New Office in Panama City, Panama!

The Anti-Aging and Wellness Clinic just opened a new office in Panama City, Panama. Age Management Medicine, bio-identical hormone therapy and pharmaceutical grade human growth hormone are now available in Panama City, Panama. The experts at the Anti-Aging and Wellness Clinic are the most experienced anti-aging physicians in Central America. We provide proactive, preventative medicine,

Exercise: The Fountain of Youth

The best all-natural way to lift your mood, increase muscle and protect your brain and heart is exercise. Cardiovascular exercise and strength training are the two most important forms of exercise. Benefits of Cardiovascular or aerobic exercise include: Reduce the risk of heart disease Reverse damage to the heart due to aging Improve cognitive function

Aging and Skin Care

As we age our skin changes becoming thinner, veins are more visible, it no longer looks plump and smooth, age spots and skin tags appear and we have many, many more wrinkles. But, the experts at the Anti-Aging and Wellness Clinic have several services that can help you look and feel younger. Genetics, hormones, sun,