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Category: Sleeping problems

Sleep problems • Bio-identical hormone therapy

A High Fat Diet May Contribute to Poor Sleep

Monday, 19 November 2018 by Anti Age Wellness
A new study reveals diets high in fat might disrupt your natural body clock, or circadian rhythm, leading to sleep disorders. Most people know that drinking caffeinated beverages, eating a really heavy meal, or viewing electronic devices right before going to bed can make it difficult to sleep, but little else is really known about
  • Published in Sleeping problems

7 Common Causes of Sleep Disruption

Friday, 17 August 2018 by Anti Age Wellness
Difficulty falling asleep or staying asleep affects approximately 40% of adults and is a serious health concern. Frequently sleep disorders are ignored or overlooked; however, they can have a significant impact on quality of life, morbidity, mortality. Do you have a sleep problem? Do you have difficulty falling asleep at night? Do you wake up
  • Published in Sleeping problems

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The Anti Aging and Wellness Clinic(s) are leading international Anti-Age Medical Centers. Treatment centers are strategically located in top medical tourist destinations: Costa Rica | Tijuana, Mexico | Panama | USA. Get better service faster with less stress and spend less. Get treated with state-of-the-art Anti-Aging protocols by Board Certified Physicians in Anti-Aging Medicine.

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  • Treating your High Blood Pressure May Fight Cognitive Decline

    Cognitive decline and dementia are two dreaded conditions associated with older age. While...

  • How to Manage Stress with Aging

    Introduction Stress kills, literally. It can affect people down to their DNA, causing dama...

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