Due to advances in medical science, life expectancy has increased. However, living longer does not guarantee people are living higher quality of lives free of chronic disease.
Anti-aging medicine is an emerging branch of medical science and applied medicine that can treat the underlying causes of aging and reduce age-related disorders through the use of human growth hormone (HGH) and bioidentical hormone replacement. The goal of Anti-Aging Medicine is not only to extend life expectancy but improve a person’s quality of life by reducing the signs and symptoms of aging.
Living in an active retirement community while using Anti-Aging Medicine can help you enjoy a healthy and active lifestyle for many years.
5 Advantages of Active Retirement Communities
1. Comfortable and Accessible Facilities
You can be confident that your home will remain accessible and comfortable. The facilities at retirement communities are designed specifically for retirees, so accessibility is definitely not a challenge. Forget about uncomfortable doorways or steep stairs. It will always be easy to navigate if you use a walker or wheelchair.
2. Lower Property Maintenance
When you live in an active adult retirement community, interior and exterior property maintenance and cleaning services are usually part of the fees. Unlike traditional homes you won’t have to deal with daily maintenance and repair issues.
3. On-Site Services
Options often include on-site laundry and dry-cleaning services, beauty salons, meal preparation, transportation, medication administration, on-site medical care and more. On-site restaurants and dining halls allow residents to socialize during meals, instead of having to eat alone.
4. Easy Access to Entertainment
Active Adult Retirement Communities offer a variety of entertainment options that adjust to the needs of the seniors who choose to live there. Communities designed for active retirees often have on-site swimming pools, hot tubs, exercise rooms, game rooms, movie viewing rooms and more.
5. Vacation Atmosphere
Active retirement communities are typically designed to feel more like resorts than neighborhoods or apartment complexes. When you choose to live in an active adult community, you’ll be able to relax and enjoy life while others take care of the tedious activities.
Advantages of Anti-Aging Medicine
The Anti-Aging & Wellness Clinic in Costa Rica, Panama and Mexico offers access to high quality Human Growth Hormone, bioidentical hormone replacement, nutritional and physical exercise counseling, and other anti-aging therapies.
We are members of The American Academy of Anti-Aging Medicine which is dedicated to the advancement of healthcare to prevent, detect, and treat diseases associated with aging.
The experts at the Anti-Aging and Wellness Clinic will help you develop a health plan that will optimize your physical health, slow the signs of aging, and reduce the risk of chronic, age related diseases such as; heart disease, cancer, diabetes and Alzheimer’s disease
The Four Key Principles of an Anti-Aging Program
- Enhance health through eating a correct diet
- Enrich the body with optimal doses of proven antioxidants and vitamins
- Improve physical exercise performance, which includes aerobic, anaerobic and flexibility training
- Replace hormones to levels to those of 20-30 years old using bioidentical hormone replacement